Mar 16, 20212 minSupporting Students With Their Mental HealthIt is great that 4th of March was a national day where we encouraged to get students to talk about Mental Health. And why stop there…....
Mar 5, 20214 minBinge Eating DisordersAbout Binge Eating Disorder If you have a binge eating disorder, you feel unable to stop eating even if you want to. You eat very large...
Mar 3, 20212 minThe Influences of Hunger and AppetiteAt this current time, social media allows people to have access to food recipes, influencers, food bloggers and food gurus, and experts...
Mar 1, 20214 minWhat Is Self-Harm, and How I Can Help You.Self-harm or self-injury can be a positive action for those who self-harm. This does sound a little controversial, and I can imagine that...
Feb 22, 20215 minThe Importance of Building A Relationship With YourselfThe relationship you have with yourself is the foundation of everything – including all intimate relationships and altruism. It gives you...
Feb 4, 20212 minThe Time To Talk Is NowThe question I get asked many times as a therapist is “Do you think I need therapy?” followed by “Am I that bad?”. This question not only...
Aug 27, 20201 minWelcome To Mind ResolveWe're very happy that you have taken the first step in your journey - therapy. You should be proud of yourself for deciding to take that...